Residents in Florida can expect to experience the intense heat at home throughout the summer months. While some activities, like swimming and hiking at higher elevations, can help them stay cool, it’s still important to observe proper hydration practices to avoid being dehydrated.
According to a specialist in home health in Florida, drinking plenty of cool liquids and eating water-rich foods like watermelons and cucumber can help hydrate the body. They can also lower body temperature.
For senior adults who may not go out much, it’s important for families to secure them with functioning cooling systems that are designed to cool their entire house. A house with high temperatures isn’t good for older people since they tend to become dehydrated quickly.
Placing small and easy indoor plants can also help improve the air quality in a senior’s home. It also lessens the suffocating atmosphere brought by the summer heat.
If you suspect your senior loved one, or anyone at home, is suffering from heatstroke, it’s crucial to get medical attention right away. Always call 911 or the number of your local emergency services.
If you are looking for a reliable home health agency in Deland, Florida that can assist your senior loved one in staying hydrated during the warmer season, please let us know. We can provide them with a dedicated caregiver who can supervise and monitor their condition.
To know more about our services in home health care in Orlando, Florida, please contact Central Florida Quality Care Services, Inc. today!