Winter Weather Safety Tips for Seniors
Winter is very dangerous for seniors. The cold weather makes it easy for a person to have colds and flu. The slippery sidewalks increase the risk of falling. Avoid these winter safety issues with these tips:
- Get a flu shot.
Staying at home and receiving quality home health care in Orlando, Florida won’t 100% protect you from getting the flu this winter season. Get a flu shot to protect yourself.
- Wash up.
Germs, bacteria, and viruses live longer in cold weather. That’s why it is imperative to take steps to avoid them. Frequent hand washing and regular sanitizing are highly recommended.
- Bundle up.
Staying warm is a must for seniors. The risk of hypothermia is higher for you, after all. Not only hypothermia, but frostbites can also happen. Be sure to dress snugly, regardless if you’re outside doing your groceries or inside the home receiving quality services for home health in Florida.
- Stock up.
If winter storms happen from time to time in your area, stay prepared by stocking up foods and medications ahead of the winter season. Stocking up can also help you avoid going out when the cold temperature is beyond your tolerance.
- Watch your steps.
Falls can cause serious injuries and complications. Whether you are just walking inside the home, around your porch, or on the sidewalks to go to the grocery store, watch your steps carefully. Wear sturdy footwear. Steer clear of walkways with lots of loose items and clutter.
Central Florida Quality Care Services, Inc. is dedicated to the seniors’ care and safety. Our home health agency in Deland, Florida is always open to meet your needs. Kindly give us a call to inquire about our services.