Liver Care Tips for Older Adults
As we age, our bodies’ functions gradually weaken. That includes our liver function. The liver may no longer work efficiently, which then causes health complications that further weaken the body.
Regardless if you are receiving home health care in Orlando, Florida or as healthy as an ox, here are some of the liver care tips that you have to pay attention to:
- Choose a high-fiber diet.
With aging, bile production gradually slows down, which consequently increases the risk of developing gallstones. Eat a diet that’s low in sodium, cholesterol, and fat but high in fiber.
- Limit alcohol consumption.
It takes a long time for the liver to break down alcohol. Even more so when one is already a senior in need of home health in Florida. Avoid or limit alcohol consumption to avoid overworking the liver.
- Check medications.
In some cases, the liver may not be able to metabolize certain medications. If this happens, it can cause a strain on the liver. The worst case is that it can cause an overdose. Check the medication and seek professional help to ensure that you are taking the right meds at the prescribed dosage.
Central Florida Quality Care Services, Inc. is the home health agency in Deland, Florida that can provide quality care services while you stay at home and preserve your health. Give us a call if you have any inquiries about our services.